Elyse Gorby, center, demonstrates sets of weight-lifting during a free Crossfit class she hosts at Piercing Crossfit in Marietta for people in recovery. (Photo by Janelle Patterson) MARIETTA — Dumbell ...
Do 10 dead lifts, 20 push-ups, 30 sit-ups. Repeat four more times as fast as you can. Then collapse. That was the recent workout of one of the hottest new addictions hitting gyms all over Oregon, from ...
CLEARWATER, Fla. — Anne Unger was in the hospital for a month after a terrible motorcycle accident on February 21, 2017. She nearly died. She had a broken pelvis, broken ribs, broken neck, vertebrae ...
How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...
SAN FRANCISCO (KGO) -- A Bay Area resident has created an adaptive CrossFit class that caters to every body. Max Conserva's epiphany was too good not to share. "I went from thinking nothing was ...
The most popular PE class at Waukegan High School takes place in a basement field house that has the ambience of a dungeon. Sweating is assured. Vomiting is not unusual. It’s the school’s version of ...
Sometimes, when we're at the CrossFit box, our workouts start to sound like Serena Williams and Maria Sharapova grunting through an epic tennis match. And sometimes, we don't feel like sharing that ...
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