I'm a sucker for visualizations and vision boards. I've often chanted affirmations to psych myself up and scribbled letters to my future self. As a writer, words are how I call into the world what I ...

Scientifically, a vision board enhances motivation and focus through visual cues that activate the brain’s Reticular ...

Every January, people worldwide make new year’s resolutions and set goals for the next 365 days. These resolutions range from fitness and health ambitions to financial and family aspirations and ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Creating goals is part of the journey of seeing them realized. While some people prefer to simply think ...

A professional organizer shares how vision board decluttering clarifies goals and helps you create space for the life you ...

NBC News' Vicky Nguyen reports on Adobe's newly launched Photoshop app, allowing consumers to access one of its iconic creative tools directly from their iPhone for the first time. Just in time for ...

Call them resolutions or call them goals, many people don’t identify with creating a list of things they want to achieve in the coming year. For these small business owners, I offer an alternative: ...

Creating the perfect travel vision board is a creative, empowering way to plan your 2025 adventures. It combines the joy of dreaming with the focus of goal-setting, making it an essential tool for ...