Doctors share simple fixes for chronic back pain! Learn about posture, connective tissue hydration, and exercises for relief.

If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Interdisciplinary multimodal pain treatments yield small but clinically relevant improvements in pain and physical functioning for patients with chronic pain.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Muscle cramps are a total pain. And next time you feel one cropping up after a long run or heavyweight ...

“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Curved to naturally fit your spine, this memory foam pillow has a concave design that helps relieve pressure from your neck, ...

Living with joint pain can be frustrating, especially when common treatment options fail to deliver lasting relief. Many ...