New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

Depression is a common mental disorder. Some 300 million people in the world have it, or an estimated 3.8% of the population, according to the World Health Organization (WHO). Treatments include ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

A review suggests that exercise may reduce symptoms of depression, offering an additional avenue for the treatment of ...

The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...

(CNN) — The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published Monday in the journal JAMA Network Open found that a higher daily ...