For Dietitians on MSN

Lamb vs Goat Meat

Choosing between lamb and goat meat can be tricky if you’re unfamiliar with their unique qualities. Lamb and goat may seem ...
Pepper soup can be eaten alone or with agidi, white rice or boiled yam. 1. Prepare your goat meat for cooking. Goat meat is tough so cook for long. 2. Add the stock cubes, ground ehu seeds, onions and ...
Put the meat in a pot and boil over medium heat. Throw in the ginger mince and vinegar and cook until the meat is soft. Once cooked, set aside. In a separate pan add in the oil and sauté the onions ...
Nyama choma is a popular dish in Kenya and is frequently served in eateries, but what if you could make it at home? I've got a quick recipe for you. Preheat your oven to 350F. Clean the goat meat and ...