The first time University of Virginia alumnus Jeff Walker meditated, it was on Grounds. More than four decades later, the site of his first meditation is home to the Contemplative Sciences Center, ...

Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...

An instructor from NYC-based meditation studio MNDFL breaks down the different styles of meditation—and what wellness needs they're best for. The truth is ...

A fixture of west campus for the past decade, the Windhover Contemplative Center has been closed indefinitely to visitors after intense storms damaged the building in March of 2023. The center ...

James Martin, S.J., is a Jesuit priest and writer who serves as editor-at-large of America. Father Martin’s writing has appeared in Commonweal, U.S. Catholic, The Tablet, The New York Times, The Wall ...