Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right foods — can make all the difference.

Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many individuals ...

Constipation can affect anyone, and 15 percent of U.S. adults experience a chronic inability to have regular bowel movements. Fortunately, you often can reverse constipation with a few lifestyle ...

Though some remedies include certain laxatives, fibre supplements, and stool softeners, the best could be some foods that boost regularity. Though some remedies include certain laxatives, fibre ...

The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

A King’s College London study finds limited evidence that fiber and water alone treat constipation, urging more personalized, ...

Certain foods, such as dairy products, may contribute to constipation in some people. However, research suggests that fermented milk products such as Greek yogurt can improve constipation symptoms.