A new study provides scientific evidence to support the idea that your compression socks are not just fashionable, they’re also functional. The study, published in the February issue of the Journal of ...
Compression socks for running are far from anything magic – they won’t suddenly turn you into an elite runner, but they can make your legs feel more supported during a run and a bit less battered ...
The study used a randomised controlled double-blinded design to test the functional recovery effects of wearing compression socks. Study participants did a treadmill test to exhaustion two weeks ...
In September when I made the decision to run my first full marathon this spring, there was a lot I needed to learn. But the thing is I never realized ... was how much. I figured after running seven ...
Wearing compression socks may reduce the intestinal damage thought to cause cramping, nausea and other stomach troubles sometimes associated with endurance running. During intense exercise, some ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you spend a lot of time on your feet for your job or you regularly engage in intense workouts, it ...
They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.
For years, doctors have been warning us of the dangers of a sedentary lifestyle. Sitting and standing for extended periods of time can lead to circulation issues down the road, especially as we get ...
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