Thanksgiving week often brings a mix of joy and chaos. Between work deadlines, holiday preparations, and family commitments, it’s easy to feel overwhelmed. Balancing productivity with personal ...

Telehealth At Mahabir Wellness we specialize in providing compassionate, evidence-based psychiatric care through experienced Physician Assistants (PAs) trained in mental health. Our mission is to ...

Whether you lose hours scrolling through Instagram for “research,” rearranging your workspace before getting started, or just sneaking in a power nap, we’ve all fallen prey to procrastination.

Do you perseverate over personal setbacks, failures, or whatever makes you feel inadequate? Do you berate yourself for feeling upset about what’s wrong in your life, with other people, or the world, ...

Surgeon with flag on background – LGBT people Expert outlines strategies for providing culturally competent care that respects the unique needs and experiences of LGBTQ+ patients. Training programs ...