Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

Many studies have found that generosity is associated with happiness, and that encouraging people to practice kindness ...

Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...

Being centered and ready to approach each day with positivity takes a good deal of focus. Those of us in the education profession, understand that since we are working with people, there are many ...

Monica Worline: Well, it might seem soft and fuzzy, but in fact, if you’re trying to innovate quickly and telling people to fail fast, people hate to fail, and failing creates suffering. Compassion is ...

"With a guiding principle of ‘first do no harm,' compassionate conservation offers a bold, virtuous, inclusive, and forward-looking framework that provides a meeting place for different perspectives ...

Life’s challenges can feel overwhelming, and you do not have to face them alone. We offer compassionate, personalized support to help you move toward healing, growth, and deeper connection. Whether ...

Research shows that clinicians can make a compassionate connection with patients in less than a minute. The co-author of a book on compassion in healthcare says that clinicians who feel they do not ...

Marc Bekoff is Professor Emeritus of Ecology and Evolutionary Biology at the University of Colorado and a former Guggenheim Fellow. Dr. Bekoff has published more than 500 scientific and popular essays ...