When communication is driven by anxiety, and saying more doesn’t always mean feeling closer. Here’s how communication can ...

You've heard communication is vital to a healthy relationship. It may sound cliché at this point. However, take it from a ...

Communication is the heart of any relationship, but not all ways of talking with your partner are helpful. When messages get twisted or feelings get hurt, even good intentions can lead to problems.

You say “sorry” so often it’s become verbal white noise that follows you through every conversation, every interaction, and every relationship in your life. What started as politeness has morphed into ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...