Fear is natural. Everyone experiences it—before giving a speech, attending a job interview, or meeting someone new. Fear acts like an alarm, warning us of potential dangers and keeping us safe. But ...

Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.

Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...