Key Takeaways Co-regulating requires that parents approach tantrums with empathy.Co-regulating your emotions alongside your ...

Let's say a child has a meltdown at the supermarket. Instead of admonishing them, gentle parenting, also known as responsive parenting, calls for the caretaker to co-regulate, which means providing ...

On a recent evening, my children and I were watching “The Iron Giant,” the animated cult classic about a robot from outer space who, in 1957, crash-lands in the woods outside a small town in Maine, ...

Progressive muscle relaxation is a technique that can improve your emotional regulation by reducing tension and stress. By systematically tensing and relaxing your muscles, you can cultivate a greater ...

Students’ poor self-regulation skills hurt learning. Behavioral problems can cause significant disruptions in the classroom, ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...