Key Takeaways Co-regulating requires that parents approach tantrums with empathy.Co-regulating your emotions alongside your ...

When a child is upset, a lot of adults reach for the same reflexive line, “What’s wrong?” It sounds caring, but it can feel like an interrogation to a kid who is already overwhelmed. Instead of ...

Here we are again! It’s September, and it’s back-to-school season. This new “season” brings on new routines and… anxiety. For some children, the new year brings on excitement, and for others, it can ...