Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...

All sports involve multi-joint, multi-directional tasks that require a number of muscles working in synch to produce a powerful yet smooth and efficient movement. Because multi-joint tasks coordinate ...

Training for winter climbing has followed the same trajectory as training for rock in the sense that it has now become a highly specialised game. The approach for competitions is different to the ...

The video featuring Jerry Moffatt, Stian Christophersen and Martin Mobråten sharing insights into training for climbing and performing at your best. Born in London, GB on 18/03/1963, Moffatt is one of ...

The BoardRoom climbing training facility opened in May at 5140 Hollister Ave. and the owners plan a next-door full gym with tall climbing wall. (Serena Guentz / Noozhawk photo) Revisiting its roots ...

In the eighties, nineties, and much of the early aughts, rock climbing gyms were little more than training grounds where climbers honed their skills in preparation for objectives on real rock. But ...

Colorado is home to a remarkable ice climbing training facility, The Ice Coop. After being established in 2019, this non-profit gym continues to see climbers from all over. Whether you are a beginner ...