I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...

SPOKANE COUNTY, Wash. -- With summer hikes ahead, local fire crews want you to be prepared so you can enjoy nature and get home safely. Early Sunday morning, firefighters and search and rescue crews ...

This guide will walk you through the best routes, recommended gear, safety tips, and everything you need to know for a successful ascent of Helvellyn. So lace up your boots, strap on your pack, and ...

Without proper preparation, ice climbing can quickly turn into one miserable adventure. To avoid such an experience, plan ahead and use this list to help you navigate your first ice climbing trip this ...

You’ve waited out a long, harsh winter followed by a wet spring so you can get back to climbing outdoors and now, summer is here. Fifteen minutes into a half-hour approach, the sun is beating down on ...