Beans are an excellent source of plant-based protein, and contain essential minerals like calcium and magnesium. They’re also high in fiber, and help cleanse your colon as you digest them. And beans ...

Mention to someone you are doing a cleanse and it can likely have very different meanings. In the ancient Indian culture, the best time to do a cleanse is during the change of seasons. Spring is here ...

Irrigating your colon doesn’t sound pleasant, but practitioners claim it can provide numerous health benefits like improving digestion and weight loss. However, doing a colon cleanse doesn’t come ...

Colon cleanses might not offer the health benefits they claim. Potential risks of colon cleanses include infection, burns, and dehydration. A colon cleanse called bowel preparation is medically ...

Colon cleansing, often referred to as colonic irrigation or colonic hydrotherapy, involves flushing the colon with fluids to ...