It's time to attack the back. In his weekly newsletter, six-time Mr. Olympia Chris Bumstead shared a back workout designed to build size, width, and balance. His approach combines heavy compound pulls ...
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Chris Bumstead on healthy eating tips and the “hardest part” of dieting in Mr. Olympia prep
Although he retired from professional bodybuilding, Chris Bumstead still follows the principles that helped him become a 6-time Mr. Olympia winner. On January 8, 2026, on his YouTube channel, Chris ...
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