Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...

They can go far towards improving your heart health.

LDL cholesterol, often called “bad” cholesterol, is significant in heart health. It’s a waxy substance in the blood that can accumulate in artery walls, forming plaque. This plaque buildup, known as ...

Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we eat, especially at night, plays a major part in increasing our cholesterol ...

High cholesterol is a major risk factor for heart disease and stroke, two leading causes of death in the U.S. Lifestyle changes like a heart-healthy diet, regular exercise, and quitting smoking can ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.