Chia seed pudding is an utterly unique treat. Most pudding recipes use gelatin to achieve a soft, thick, jelly-like texture. But chia pudding needs no such addition, thanks to the near-magical ...

Chia seed pudding is a tasty staple in many households and can be prepared a day ahead to save time. Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats, ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Chia pudding is my Platonic ideal of a packed breakfast. It’s high in protein, omega-3s, and fiber. I can prepare a batch on Sunday for the rest of the week. All I need are two ingredients—milk and ...

Start with blueberry panna cotta, top it with a blueberry and chia seed pudding, and finish it with a pile of fresh blueberries for a blueberry trifecta. If you haven't had chia seeds yet, here's a ...

As far as healthy breakfast options go, chia pudding is a pretty safe bet: It’s tasty, nutritious, and filling. There’s only one downside: Prepping it sure can be a time slog. Most recipes advise ...

Chia pudding is such an easy and delicious breakfast to prepare. And this cold brew-infused version is a coffee lover's dream! It is a great way to fuel your morning and keep you full. The chia and ...

Chia seed pudding is having its day in the sun of late. Made with small black chia seeds soaked in liquid overnight, it’s a great snack or first meal of the day. Here’s Food Network star Giada De ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Soaking chia seeds helps improve digestibility.Partially hydrated ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Both chia seed pudding and overnight oats are quick, ...