Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...

The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if you’re just benching and hoping for the best, you’re leaving serious gains ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Back-strengthening exercises are crucial for improving posture, building ...

A sharp pain in the chest or ribs when breathing in may be due to a muscle strain or anxiety. It can also sometimes indicate an injury, pneumonia, pleurisy, or pericarditis, which may need urgent ...

Atypical chest pain usually feels like a burning or stabbing pain in your chest. Your heart isn’t always responsible. Lung conditions, acid reflux, or cartilage inflammation can also cause chest pain.