Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In the days before the pandemic, I was a gym junkie–and if I squinted while looking in ...

Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

The ideal piece of home exercise equipment is versatile, effective, and hopefully not too bulky. For those looking to target their lower body, there are a variety of leg machines from which to choose.

Many of us work out for the very-much-needed mental clarity and endorphin-fueled vibes. But for a certain subset of fitness addicts brought up in the Instagram age of before-and-after shots, it’s all ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. After the ball drops, many New Year’s resolutions involve ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

Start in a standing position. Grab the handles and bring them up to your shoulders palms facing each other. Squat down to a quarter squat positions; then on the way up, on you will press the weights ...

Squats have always been part of the priority workout exercise when it is leg day, or cardio day. It is a great way to engage your leg muscles and build your endurance, as you train to hold the ...