And sweat they did. For 45 minutes, the class at So Fly Bungee Fitness in Ozark worked their way through a routine that involved everything from toe taps to jumping jacks to burpees. Harnessing the ...

BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...

Paula Teeter leads a bungee fitness class at So Fly Bungee Fitness in Ozark. (Jay Hare/Dothan Eagle via AP) OZARK, Ala. (AP) - After strapping themselves into harnesses attached to bungee cords, a ...

It is 6:10 p.m. The bungee fitness class I’m supposed to observe at Pop Fit Studio started at 6. But, instead of watching exercisers fly around the room attached to bungee cords, I’m wandering around ...

Cincinnati's first bungee fitness studio is now open, combining dance and bungee cords for a unique and fun workoutFly Bungee Fitness is a new fitness craze which is a low impact, high cardio, ...

CHESAPEAKE, Va. (WAVY) — Ahead of the holidays, a unique gym is making a push for adults to stay fit this season. This weekend, Ascend Bungee Fitness at 644 Grassfield Parkway hosted a “GLOW NIGHT” ...

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

HUNTSVILLE, Ala. – Finding motivation to workout isn’t always the easiest to do, and a workout plan can get dull or boring. But what about flying through the air like “Peter Pan” and defying gravity.

MINNETONKA, Minn. - The Aviary in Minnetonka is the first gym in the midwest to offer bungee fitness classes. It's one of the hottest exercise trends in the country. It began in Thailand a few years ...

If you like flying through the air, and could use an extra bit of zip and zoom in your workout, then consider this: bungee cord fitness. Yes, it's a real thing. And we think it looks totally cool.

And more and more classes are incorporating them. Bungees allow you to add your own body weight and effort into a move. Some bungees offer more resistance than others, making the exercises more ...