Many gym-goers equate an effective workout session to how much they sweat. If you’re not dripping in sweat, did you even work out at all? In reality, sweating is necessary. It’s your body’s natural ...
TOKYO (Reuters Life!) - Sweating, panting and some groaning, 400 Japanese worked out on Sunday with U.S. fitness guru Billy Blanks, whose military-style exercises have become a huge hit in a country ...
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