Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. As you age from season to season, your brain needs as much ...
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Stronger legs, sharper mind: The surprising link between lower body strength and brain health
For years, physical fitness and brain health were treated as separate goals. Today, scientists are increasingly finding that the two are deeply connected. People with stronger legs tend to perform ...
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