Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

Inside this Saturday’s Daily Express you can start to train your brain with our FREE Brain Games for Adults puzzle magazine. This 24-page magazine is packed with a wide range of puzzles, all designed ...

Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North America demonstrates that a body profile higher in muscle mass, with a lower ...

Many people feel overwhelmed by wellness trends and high-priced tools promising better brain function. Most people I meet want to protect their brain and be sharper—but feel unsure where to start or ...

My ADHD son loves to play puzzle-based video games. They are challenging, require problem-solving, and navigating novel environments. While my son enjoys playing these games, they are secretly ...

Education in the brain sciences has evolved significantly, moving beyond conventional single-discipline structures to ...