You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...
The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five ...
You’ve probably heard the usual suspects when it comes to brain food. Blueberries, salmon, nuts – yeah, yeah, we get it. But what if the real memory boosters are hiding in plain sight on your grocery ...
The foods included in your diet and the nutrition you get on a regular basis can affect your brain health, as well as heart health, Type 2 diabetes risk and many other parts of your body. Lots of ...
Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...
The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...
A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.
The study took brain scans while people viewed and selected various foods. On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That ...