Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...
Omega-3 fatty acids: While much of the research is preliminary, there’s some evidence that eating foods rich in omega-3 fatty ...
Over time, these cascading effects contribute to a growing burden on the person, their family, and the healthcare system. As ...
Although there is a growing understanding that the brain and body are fundamentally interconnected, physical and mental ...
In the health and wellness space, we often talk about balance, balancing stress, nutrition, sleep, movement, and mental ...
It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.
ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...
Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...
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Your body has a second brain—and it lives in your gut
That knot in the stomach before a big presentation isn't just anxiety—it's a sophisticated neural network firing signals ...
Jiahe Zhang, PhD, of the Department of Psychiatry at Mass General Brigham, is the lead author of the paper published in Nature Neuroscience, "Cortical and subcortical mapping of the human ...
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