Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

Although there is a growing understanding that the brain and body are fundamentally interconnected, physical and mental ...

In the health and wellness space, we often talk about balance, balancing stress, nutrition, sleep, movement, and mental ...

Over time, these cascading effects contribute to a growing burden on the person, their family, and the healthcare system. As ...

Omega-3 fatty acids: While much of the research is preliminary, there’s some evidence that eating foods rich in omega-3 fatty ...

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...

People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...

That knot in the stomach before a big presentation isn't just anxiety—it's a sophisticated neural network firing signals ...