Boxing with Eddie on MSN

Essential boxing drills every beginner should learn

This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...
Today

10 free boxing workouts for beginners that will give you a killer workout at home

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...
Fitgurú on MSN

Alycia Baumgardner stuns fans with lightning-fast footwork at Top Rank Gym

Inside an exclusive training session, the boxing champion reveals the speed, agility, and discipline that fuel her elite ...
Fox Sports

Boxing exercises: Redskins players benefit from punches

RICHMOND, Va. (AP) With his hands drenched in sweat moments after taking his boxing gloves off, Anthony Lanier worked quickly to catch his breath. Lanier sparred with members of the Washington ...
Sports Illustrated

Boxing exercises: Redskins players benefit from punches

RICHMOND, Va. (AP) With his hands drenched in sweat moments after taking his boxing gloves off, Anthony Lanier worked quickly to catch his breath. Lanier RICHMOND, Va. (AP) With his hands drenched in ...