Join us for an electrifying glimpse into the world of boxing as Abdullah Mason showcases his incredible skills during the ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Former UFC heavyweight champion Francis Ngannou showed off his hands with the legend Mike Tyson at an open workout for his boxing debut vs. Tyson Fury. With just over one month until Ngannou steps in ...

RICHMOND, Va. (AP) With his hands drenched in sweat moments after taking his boxing gloves off, Anthony Lanier worked quickly to catch his breath. Lanier RICHMOND, Va. (AP) With his hands drenched in ...

Shadow boxing and hula hooping are two popular exercises that promise to tone your arms. While both exercises have their own ...

South African boxer Simon ‘Silverback’ Domingos is a leading name in the local boxing scene. As a trainer, Simon is there for many at the start of their boxing journeys and believes that boxing is a ...

RICHMOND, Va. (AP) — With his hands drenched in sweat moments after taking his boxing gloves off, Anthony Lanier worked quickly to catch his breath. Lanier sparred with members of the Washington ...

RICHMOND, Va. (AP) - With his hands drenched in sweat moments after taking his boxing gloves off, Anthony Lanier worked quickly to catch his breath. Lanier sparred with members of the Washington ...