In this captivating video, watch as David Benavidez hones his defensive skills, focusing on mastering the Philly Shell technique in preparation for his upcoming bout against Gvozdyk. Join us in his ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

This video breaks down the core defensive skills every boxer needs but many overlook. It explains head movement, positioning, ...

Shakur Stevenson’s defensive genius and ring IQ have drawn comparisons to some of boxing’s all-time greats — and Floyd ...

Lifetough Kids Boxing Club hosted a training on Sunday at Saint Eugene Catholic School. Students were instructed on how to respond in an active shooter situation, and what to do if they are being ...

Anthony Campanile had hobby and career choices like every other kid growing up in New Jersey, but let’s face it, the runway for him to love boxing and coach football was paved early. His grandfather, ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...