NEW YORK (Reuters) - Trampolining, said to have begun when Eskimos bounced each other on walrus skins for the fun of it, is putting a feel-good cardiovascular spring into group fitness classes, from ...

Fitness classes can make working out more fun for some, while holding them accountable. But a local fitness class is taking it a step further, where participants say it doesn’t even feel like working ...

LONGVIEW, Texas (KLTV) - A Longview fitness class has taken inspiration from the Land Down Under to create an exercise program that puts a spring in everyone’s step. Fitness 1440 in Longview hosts a ...

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A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

BELLINGHAM, Wash. — Boogie Bounce is a workout for anybody, with any body, at any age. A 45-minute cardio class solely on trampolines was inspired by a Fitness Expo in Los Angeles. "We saw this crazy ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Fitness instructor Vanessa Savoy and club members mambo one way, then pivot and twirl the other. In between they bounce up and ...

HOUSTON – Skip the traditional workouts and try bouncing into shape with the Bounce Fit Club in Missouri City. This is a high intensity but low impact cardio workout that burns up to 800 calories/hour ...

Jump rope and dance aerobics are two popular forms of exercise that promise to boost cardiovascular health and stamina ...