Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

With flu, COVID-19, and norovirus on the rise this winter, nutrition experts reveal whether oranges or grapefruits are the ...

WASHINGTON - We're deep into cold and flu season, and you're likely reaching for any immune-boosting foods you can find.

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

Fight off winter chills and seasonal sickness! Discover four simple, delicious, and powerful soup recipes packed with natural ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Salmon, love it or hate it, it is one of the few foods that provides vitamin D. Vitamin D plays a significant role in ...

As the flu season ramps up, a mutated A(H3N2) strain is already driving outbreaks in Canada, the UK, and Japan. That’s why ...

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...