Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to exercise-mimicking therapies. Scientists from the Department of Medicine, School of ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...

Exercise is an easy way to help prevent osteoporosis or, if you already have it, to keep it from getting worse. "If you don't currently have osteoporosis you can maintain good bone health by doing ...

As you age, your bones generally start to weaken. You tend to lose bone mineral density, an indicator of bone strength, which makes you more prone to fractures in old age. To maintain or even ...

Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...

Try these 9 simple winter exercises suggested by an orthopaedic surgeon to boost bone strength and flexibility while staying fit in winter.

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Aug. 4—CORBIN — It's easy to take your bones for granted since you might only think about them when you break one. But as the framework that supports you and protects your organs, bones are crucial to ...

PARIS — Studies looking into the impact of exercise continue to conclude that we all need to get moving, even little kids. So, how strange is it that, at the same time, the levels of inactivity are ...

Please provide your email address to receive an email when new articles are posted on . Postmenopausal women with low bone mass saw greater gains in spine bone mineral density and less bone turnover ...