Which exercises are most effective for your pecs? What to know.

Add Yahoo as a preferred source to see more of our stories on Google. For a lot of serious bodybuilders, it’s simply not enough to lift the weights—they take the extra mental step of actively thinking ...

The Godfather of Bodybuilding' Charles Glass shared his chest fly variation that offers a better contraction on the upper ...

PORT-AU-PRINCE, Haiti – Impoverished Haiti is not renowned for its bodybuilders. Only a handful of gyms exist — air-conditioned ones where the country's tiny elite and foreign aid workers work out, ...

Professionals and amateurs compete in the Bodybuilding Grand Prix in the central Chinese city of Zhengzhou for a top prize worth $13,000. Bodybuilding has enjoyed a resurgence in popularity in China ...

There was plenty of muscle about on Venice Beach, California, as the world's top bodybuilders gathered to flex their pecs and battle it out for the title of 'Mr and Mrs Muscle Beach'. A packed crowd ...

FLEX Wheeler is a world renowned bodybuilder – dubbed “one of the best” by Arnold Schwarzenegger. The legend is highly decorated from a long career in the sport, having won the Ironman Pro several ...