FRANKLIN PARK, Ill., Oct. 21, 2021 /PRNewswire/ -- Life Fitness today unveiled Life Fitness Connect, a free-to-download mobile app for Apple® and Android™ devices with advanced workout tracking ...

Experts explain the findings and what to know before switching up your routine.

Success in both bodybuilding and business isn’t just a result of hard work – it’s the product of unwavering discipline, precision, and a relentless pursuit of excellence. In both these arenas, there ...

Walking into fitness spaces as a plus-size woman can still feel like walking into a high school cafeteria, holding a tray, scanning the room, and silently praying there's a seat for you. That's why I ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Consistent strength training kept ...

Life Time (formerly known as Life Time Fitness) has all that you can ask for in a gym - and then some. With deluxe amenities like saunas and steam rooms and plenty of group fitness classes - not to ...

You'd have to bribe most people to spend their Fourth of July partying at the gym. But the members of Life Time aren't most people. At most locations, your monthly membership will get you access to ...

Before he became a bodybuilder, John “Juan” Gonzales was in a self-described deep depression. The death of his partner in 2019 left the 78-year-old Palm Springs resident looking for purpose in his ...

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...