Under Armour, Calvin Klein, Old Navy, and Old Spice are among the brands that worked with top U.S. fitness model Greg Plitt.

Get into a good workout routine and it will benefit your physical and mental health! Amazon has tons of great finds to get a ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Social media fitness content is frequently based on inspirational videos and the aesthetics, whereas Jaclyn Cordeiro remains ...

If the Tom Platz leg workout had a motto, it would be: more is more. More weight, more reps and more sets, until you simply can’t do any more work. The famous bodybuilder — known for his extremely ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

New research shows the 4x4 workout format can improve fitness faster than traditional workouts, such as jogging or cycling ...

Olivia Colman is reprising her role as Angela Burr in the second series of The Night Manager, the spy thriller returning ...