If you struggle with anxiety, do you also pay a lot of attention to your body sensations? While it is important not to be oblivious to what is happening in your body, people who struggle with anxiety ...

We don’t just “live in” our bodies; we are our bodies. Our thoughts, feelings, sensory experiences—our very awareness of ourselves—all rely on the body. Infants come into the world and quickly learn ...

This sixth sense helps you stay balanced and injury free, especially as you age. This sixth sense helps you stay balanced and injury free, especially as you age. Credit... Supported by By Connie Chang ...