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There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

Biohacking is a do-it-yourself biology that helps people make changes in their bodies, diets, and lifestyle to enhance physical functionality and extend lifespan. With the advancement in biotechnology ...

You may have seen social media posts where men make lifestyle changes based on blood tests or DNA results. Their choices stem from a trend called biohacking, which can work for anyone. Women are using ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Biohacking is, in a ...

We could all stand to hack our lives a bit. Most of us should eat more vegetables, get more sleep and untether ourselves from our electronics. These basic principles of healthy living hold the power ...

From the age of five I proclaimed my love of acting. While growing up I flirted with a myriad of diets in an often vain attempt to lose weight, and support what constituted, in my mind, a camera-ready ...

Tech CEOs who spent their careers disrupting industries are now disrupting their own biology with the same obsessive intensity they once applied to building unicorn companies. These aren’t your ...

Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ Now the 42-year-old is ...

In the ultimate quest for longevity and optimal health, many are turning to the latest trend, biohacking. The self-guided, experimental hack-your-way-to-better-health phenomenon has gained in ...