After years of popping expensive calcium pills, I discovered that whole food sources were not only cheaper but far more effective for my body.

The fast-emerging gut health trend coincides with our increasing understanding of just how essential the gut is to human health. Gut health can be the key to weight, mental health and can even, some ...

A large UK study reveals that vegetarians, but not vegans, have a slightly elevated risk of hypothyroidism, raising new questions about iodine intake and the role of BMI in interpreting diet-related ...

Get all latest & breaking news on World Vegan Day. Watch videos, top stories and articles on World Vegan Day at moneycontrol.com.

Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...