All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I've spent the past year and a half finding, testing, and reviewing all of my favorite blue-light glasses ...

As SELF has previously reported, visible light occupies wavelengths between about 380 and 700 nanometers (nm)—blue light falls between 400 and 500 nm on that spectrum. Effective blue light eyeglasses ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

We live in a screen-dominated era. From smartphones to computers and gaming consoles, digital devices are integral to modern life. This constant immersion, while convenient and connective, ...