Time lapse of growing sweet red bell pepper from seed to harvest over 118 days. The seed was extracted from grocery-bought ...

Bell peppers are a good source of vitamin C, vitamin A, and fiber. They also possess antioxidant properties, which may help to protect against diseases such as cardiovascular disease and some cancers.

Green peppers contain a variety of nutrients and are rich in vitamins C and B6. They’re a great way to increase your fiber and nutrient intake while protecting heart, eye, and gut health. Green sweet ...