New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise ...

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Bumblebees learn to solve a puzzle by watching more experienced bees, and this behavioral preference then spreads through the colony, according to a study publishing March 7 th in the open access ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Animal cognition scientists designed an open-air experiment to test wild elephants’ problem-solving abilities for the first time. They observed that Asian elephants (Elephas maximus) at Salakpra ...

When life is going well, we think positively and we make healthy choices in our day-to-day lives. But when we are overwhelmed, struggling with negative, self-limiting thoughts or maladaptive habits or ...

A new study has documented the abilities of individual wild Asian elephants to access food by solving puzzles that unlocked storage boxes. It is the first research study to show that individual wild ...

The ability to solve complex problems effectively has become a defining factor for success. Yet, despite the abundance of tools and methodologies available, I've noticed organizations often struggle ...

In today's fast-paced business environment, effective decision making and problem-solving are essential skills for leaders. With an abundance of data, complex team dynamics and constant pressure to ...