Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

Like so many runners, I began exclusively on pavement. In college, I’d lace up for a few miles to shake off the post-exam haziness in my brain. I even ran a couple half-marathons for the challenge, ...

An exercise routine doesn’t have to take place in the confines of a gym or your home. Embracing nature as your workout sanctuary is an exciting way to inject life into your training plan. Trail ...

If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to live in ...

I once made the catastrophic mistake of going on a "trail running date". It went badly. At the time, I was still pretty new to trail running, but I’d spent the last few months lying with confidence ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Running on secluded wooded paths and dirt roads can be safer and more ...

When treadmills get tedious and road running becomes run of the mill, it’s time to take to the trails. Getting away from the roads is now more popular than ever, with newcomer trail runners finding ...

Consider how thrilling it is to jog while watching Live with Kelly and Michael for the 10th weekday in a row. Exactly why trail running is blowing up right now: A change of scenery and a chance to get ...