I am a Beautiful Black Queen Living with HIV. It has taken a long time for me to come to terms with that statement, because the concepts of beauty and HIV don't usually go together. Growing up poz and ...

It’s April, meaning there are three types of teams. The good ones have already locked up their playoff spot, and are playing out the string with an eye on seeding and home ice, waiting to find out who ...

The theme of this post is kindness. As in, let’s be kind to the fans of the league’s worst teams. It’s easy to forget these days, as some fans watch their teams fight for a playoff spot and others are ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Imagination rules the world, as the saying goes. True, imagination is the source of all visible actions, but it alone is barely sufficient to produce results in the real world. The thoughts in our ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...