Each exercise targets many different areas of the brain and the body at the same time for better balance and coordination, attention and focus, tracking, hand-eye coordination, visual perception, ...

Summertime is nearly upon us, which, for many, means kids out of school. This is such a fun time of year – lots of activities ...

DANNY: Hey, I'm Danny. And welcome to let's do this. Where we will get active together. This activity is called Bean Bag Balance. As the name suggests, this game is great for developing your balance ...

WILDWOOD — James Carpenter, 9, is more than happy to demonstrate the new bouncy chair in his classroom at the Glenwood Avenue School. He’s already developed a system to carefully bounce and write at ...

Let's get active and try Bean Bag Balance! This balance activity is suitable for children in Early learning and childcare (ELC) or Primary 1 (Early level Curriculum for Excellence). DANNY: Hey, I'm ...