Basketball players, runners, weight lifters, and everyday gym-goers are always looking for an extra edge, and they think compression gear might be just the thing. By squeezing yourself into these ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Although the jury's still out on whether compression shorts directly enhance your workout or recovery, ...

Despite the ever-increasing number of runners at races in all manners of compression gear, evidence continues to point toward such apparel being most effective when worn after exercise, according to a ...

View post: Strength Coaches Swear by This Full-Body Agility Workout to Help Men Over 40 Rebuild Athleticism ...

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What are the best Under Armour compression shorts? Compression apparel was first designed to assist athletes with injuries by improving circulation and providing support. Over time, they became ...

Maybe you've seen them in the gym, or even squeezed into them yourself: super-tight T-shirts, leggings, knee and calf sleeves, even tube tops. More and more athletes are wearing compression garments, ...

We’ve all got our biases, and mine is that I find compression garments uncomfortable. I don’t know why, but that’s just the way it is. Keep that in mind as you read what follows—because when it comes ...