Three hundred spandex-clad people recently gathered at a trendy Hollywood nightclub for a one-hour choreographed dance party. They weren’t auditioning for the latest reality TV show or rehearsing for ...

Zumba combines Latin/International music and movements to create a dynamic, effective fitness class. Zumba targets areas such as the glutes, legs, arms, abdominals and the most important muscle in the ...

Across the world, Zumba fitness seems to be growing in popularity at an exponential rate. Whether you’re young, old, a fantastic dancer or a terrible one, everyone nowadays seems to be cranking up ...