Cutting base training short can put you on the fast track to injury.
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A 12-week low-mileage half marathon training plan that works
With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
Reaching your potential in the marathon is, well, a marathon. For many runners, the story goes something like this: You sign up for your first 26.2 with the simple goal of completing it. You follow a ...
If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...
I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and trained for more races throughout the year, I’ve learned the truth: Running the race ...
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