Basa fillets contain no carbohydrates, so you can eat this fish even if you are on a low-carbohydrate diet that can help you lose weight. We really don t need to open our science textbooks to know how ...

and sear 1-2 minutes per side in clarified butter. 2) Remove basa from pan and place on appropriate pan and place in 400 F oven for 3-4 minutes. (While basa is cooking, proceed with recipe) 3) SautÂŽ ...

In this recipe, basa fillet is marinated in ginger-garlic paste, curd and a host of spices. The fish is then dipped into the kasundi sauce and grilled until perfection. Marinated in a mix of spices ...

In this recipe, basa fillet is marinated in ginger-garlic paste, curd and a host of spices. The fish is then dipped into the kasundi sauce and grilled until perfection. Read Time: 2 min Punjab is ...

Marinated in a pool of spices and then grilled until golden, this juicy fish fillet is perfect for a rainy day. Marinate the portioned basa with the rest of the ingredients for 30 minutes in the ...

I am not a big fan of seafood. I know seafood is extremely healthy and in fact must be chosen over meat for its high protein content, but I haven t been able to move over prawns or basa. Ddi you know, ...

Just 30 minutes and some basic ingredients are all you need to get this awesome basa capsicum dish, says reader Jayati Saha. Ingredients 500 gm Basa fillet 1 medium size onion, chopped 1 tsp ginger ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

In the mood for lightly-cooked fish, but can't decide if the marinade should be Indian, Thai or Italian? Then try all three! Mumbai food blogger Satyajit Kotwal has just the right recipes to make up ...